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Plan ahead to thaw food in the fridge
Thawing in the fridge can avoid running water.
What changes the result
Plan the timing for the particular food and follow appropriate storage and food-safety guidance.
Choose a suitable opportunity for this action. Start with what is feasible, and review how it works in your routine.
References in the original project +
Waterwise UK (2022); UK Energy Saving Trust (2023)
These bibliographic references come from the original cards. They provide context; they do not validate every numerical assumption below.
